How many calories in

Pitted Prunes Dried Plums

  • 0
  • 4
  • 265

100 calories

Pitted Prunes Dried Plums

Recommendation:
Combine one /4 cup (forty g) and a protein to lose weight faster.

Best diets with Pitted Prunes Dried

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 265
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Pitted Prunes Dried

Ingredients

Pitted prunes (dried plums), potassium sorbate (preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pitted Prunes Dried Plums?
Pitted Prunes Dried Plums ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What's bad in Pitted Prunes Dried Plums?
Nothing. Pitted Prunes Dried contains only good nutrients.

What is one serving size of Pitted Prunes Dried Plums?
One serving size of Pitted Prunes Dried Plums is one / four cup (forty g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than fifteen servings.

What is inside this product?
Pitted Prunes Dried Plums contains: Pitted prunes (dried plums), potassium sorbate (preservative).

How many sugar contains in one serving of Pitted Prunes Dried Plums?
1/4 cup (40g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Pitted Prunes Dried Plums?
You can get 6% of your DV from one serving of Pitted Prunes Dried Plums.

Conclusion:

Pitted Prunes Dried Plums is a good source of added sugars, saturated fat, cholesterol, dietary fiber, sodium. It has one hundred calories, 1 g of protein, twenty six grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Dried Plums
Dried Mangoes
Dried Plums

Alternatives:

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