Red Beans & Rice
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 341
- - Calories: 190
- - Calories from fat: 20 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.57g |
25% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Red Beans &
Ingredients
Instant Long Grain Rice, Dehydrated Small Red Beans, Salt, Sugar, Garlic, Palm Oil, Onion, Chili Peppers, Spices, Paprika, Mesquite Smoke, Turmeric
F. A. Q.
What’s Red Beans & Rice?
Ingredients: Instant Long Grain Rice, Dehydrated Small Red Beans, Salt, Sugar, Garlic, Palm Oil, Onion, Chili Peppers, Spices, Paprika, Mesquite Smoke, Turmeric
Any good ingredients are in Red Beans & Rice?
Red Beans & Rice ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
Can I lose weight with Red Beans & Rice?
Of course, you can if you consume no more than seven serving sizes per day.
What's bad in Red Beans & Rice?
Nothing. Red Beans & contains only good ingredients such as: sugars, saturated fat, dietary fiber, added sugars, cholesterol.
What is 1 serving of Red Beans & Rice?
One serving of Red Beans & Rice is one cup prepared.
How many sugar contains in one serving of Red Beans & Rice?
1 cup prepared contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Red Beans & Rice?
You can get 11% of your DV from one serving of Red Beans & Rice.
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