How many calories in

Asian Chopped Salad

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200 calories

Asian Chopped Salad

Recommendation:
Try Asian Chopped Salad with the meal replacement to burn fat.

Best diets with Asian Chopped Salad

Calories from fat: 140 (21% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 261
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup with 2 tbsp dressing (100g)

Nutrition per serving DV
Protein 3g 6%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.018g 24%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Asian Chopped Salad

Ingredients

Savory cabbage, asian sesame dressing (soybean oil, water, sugar, soy sauce [water, soybean, wheat, salt], distilled vinegar, sesame seed oil, salt, pineapple juice concentrate, sesame seeds, xanthan gum, spice, carrageenan, oleoresin rosemary), green cabbage, carrot, celery, cashews, sesame seed, almonds, crispy wonton strips (wheat flour, non-gmo canola oil, water, and salt), fresh cilantro

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Asian Chopped Salad?
We don't know anything bad about it. Asian Chopped Salad contains only good ingredients such as: vitamin C, vitamin A, cholesterol, dietary fiber.

What good ingredients are in Asian Chopped Salad?
Asian Chopped Salad ingredients: cholesterol, dietary fiber, vitamin A, vitamin C.

What is one serving size of Asian Chopped Salad?
Serving size of Asian Chopped Salad is one cup with two tbsp dressing (one hundred g).

What is inside this product?
Ingredients list: Savory cabbage, asian sesame dressing (soybean oil, water, sugar, soy sauce water, soybean, wheat, salt, distilled vinegar, sesame seed oil, salt, pineapple juice concentrate, sesame seeds, xanthan gum, spice, carrageenan, oleoresin rosemary), green cabbage, carrot, celery, cashews, sesame seed, almonds, crispy wonton strips (wheat flour, non-gmo canola oil, water, and salt), fresh cilantro

Can I lose weight with this product?
Of course, you can if you eat no more than seven servings per day.

How many sugar contains in one serving of Asian Chopped Salad?
1 cup with 2 tbsp dressing (100g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Asian Chopped Salad?
You can get 12% of your DV from one serving of Asian Chopped Salad.

Conclusion:

Asian Chopped Salad is a good source of vitamin A, dietary fiber, vitamin C, cholesterol. Product has two hundreds calories (140 calories from fat), 3 grams of protein, 12 grams of carbs and 15 g of fat. Warning: it has a 140 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Tofu- Salad
Blt Salad
Peach Iced Tea

Alternatives:

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