Cream Cheese, Light
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 279
- - Calories: 60
- - Calories from fat: 40 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cream Cheese, Light
Ingredients
Pasteurized milk and cream, pasteurized skim milk, whey, cheese culture, salt, sodium citrate, stabilizers (carob bean and/or xanthan and/or guar gums), potato starch-modified, natural flavor, enzymes, vitamin a palmitate.
F. A. Q.
What is one serving of Cream Cheese, Light?
One serving size of Cream Cheese, Light is 2 tbsp (thirty g).
What is in this product?
Ingredients list: pasteurized milk and cream, pasteurized skim milk, whey, cheese culture, salt, sodium citrate, stabilizers (carob bean and/or xanthan and/or guar gums), potato starch-modified, natural flavor, enzymes, vitamin a palmitate.
What is bad in Cream Cheese, Light?
We don't know anything bad about it.
Any good ingredients are in Cream Cheese, Light?
Cream Cheese, Light contains cholesterol, sugars, added sugars.
Can I lose weight with Cream Cheese, Light?
Yes, you can if you eat no more than sixteen serving sizes per day.
How many sugar contains in one serving of Cream Cheese, Light?
2 tbsp (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Cream Cheese, Light?
You can get 4% of your DV from one serving of Cream Cheese, Light.
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