How many calories in

Unsalted Whole Cashews

  • 0
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  • 297

160 calories

Unsalted Whole Cashews

Recommendation:
Try it and the protein diet shake to burn fat faster.

Best diets with Unsalted Whole Cashews

Calories from fat: 120 (18% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (28g/about 22 pieces - 1 oz)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Unsalted Whole Cashews

Ingredients

Cashews, peanut and/or canola and/or cottonseed oil.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Unsalted Whole Cashews?
Unsalted Whole Cashews ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving of Unsalted Whole Cashews?
One serving size of Unsalted Whole Cashews is one / four cup (twenty eight g/about twenty two pieces - one oz).

Can I burn fat with this product?
Of course, you can if you consume no more than nine serving sizes per day.

What is in Unsalted Whole Cashews?
Unsalted Whole Cashews contains: cashews, peanut and/or canola and/or cottonseed oil.

What's bad in Unsalted Whole Cashews?
We don't know anything bad about it.

How many sugar contains in one serving of Unsalted Whole Cashews?
1/4 cup (28g/about 22 pieces - 1 oz) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsalted Whole Cashews?
You can get 9% of your DV from one serving of Unsalted Whole Cashews.

Conclusion:

Unsalted Whole Cashews is a good source of sugars, cholesterol, sodium, added sugars. Unsalted Whole Cashews has 160 calories (120 calories from fat), five grams of protein, eight g of carbs and thirteen g of fat. Warning — product has a one hundred twenty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Deluxe Mixed Nuts
Super Squares Grain & Seed Chewy Bar, Vanilla Apple
Almonds Honey Roasted

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