Granola Bars, Crunchy, Pumpkin Spice Flax

Recommendation:
Combine Granola Bars, Crunchy, Pumpkin Spice Flax two bars and a meal replacement shake to lose weight faster.

Best diets with Granola Bars, Crunchy

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 288
- Calories: 170
- Calories from fat: 60 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 bars

Nutrition	per serving	DV
Protein	5g	10%
Calories	170 cal	10%
Calories from Fat	60 cal	9%
Total Fat	6g	10%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.115g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	10g	23%
Added Sugars (bad)	10g	42%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Granola Bars, Crunchy

Ingredients

Whole Grain Oats, Dried Cane Syrup, Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Soy Protein Isolate, Chicory Root Fiber, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Pumpkin Seeds, Honey, Whole Flaxseed, Rice Starch, Acacia Gum, Evaporated Salt, Cinnamon, Soy Lecithin, Sodium Bicarbonate, Wheat Germ, Nutmeg, Cloves, Mixed Tocopherols For Freshness, Almond Butter (Almonds).

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Granola Bars, Crunchy, Pumpkin Spice Flax?
Granola Bars, Crunchy, Pumpkin Spice Flax ingredients: saturated fat, cholesterol, dietary fiber.

What is inside this product?
Granola Bars, Crunchy, Pumpkin Spice Flax contains: Whole Grain Oats, Dried Cane Syrup, Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Expeller Pressed Canola Oil, Soy Protein Isolate, Chicory Root Fiber, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Pumpkin Seeds, Honey, Whole Flaxseed, Rice Starch, Acacia Gum, Evaporated Salt, Cinnamon, Soy Lecithin, Sodium Bicarbonate, Wheat Germ, Nutmeg, Cloves, Mixed Tocopherols For Freshness, Almond Butter (Almonds).

What's bad in Granola Bars, Crunchy, Pumpkin Spice Flax?
Nothing. Granola Bars, Crunchy contains only good nutrients such as: cholesterol, dietary fiber, saturated fat.

Can I lose weight with Granola Bars, Crunchy, Pumpkin Spice Flax?
Yes, you can if you consume no more than eight serving sizes per day.

What is one serving size of Granola Bars, Crunchy, Pumpkin Spice Flax?
One serving size of Granola Bars, Crunchy, Pumpkin Spice Flax is two bars.

How many sugar contains in one serving of Granola Bars, Crunchy, Pumpkin Spice Flax?
2 bars contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola Bars, Crunchy, Pumpkin Spice Flax?
You can get 10% of your DV from one serving of Granola Bars, Crunchy, Pumpkin Spice Flax.

Conclusion:

Granola Bars, Crunchy, Pumpkin Spice Flax is a good source of saturated fat, dietary fiber, cholesterol. It has one hundred seventy calories (60 calories from fat), five grams of protein, 26 grams of carbs and 6 g of fat. Warning: it has a sixty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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