How many calories in

Low Salt Mixed Nuts

  • 0
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  • 286

170 calories

Low Salt Mixed Nuts

Recommendation:
Combine Low Salt Mixed Nuts with the protein diet to lose weight quickly.

Best diets with Low Salt Mixed

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Low Salt Mixed

Ingredients

Peanuts, almonds, brazil nuts, cashews, filberts, pecans, roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving of Low Salt Mixed Nuts is 1 oz (twenty eight g).

Can I burn fat with this product?
Yes, you can if you consume no more than eight servings per day.

What is inside Low Salt Mixed Nuts?
Ingredients: peanuts, almonds, brazil nuts, cashews, filberts, pecans, roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, salt.

What's bad in Low Salt Mixed Nuts?
We don't know anything bad about it. Low Salt Mixed contains only good nutrients such as: added sugars, cholesterol, dietary fiber, sodium, sugars.

Any good ingredients are in Low Salt Mixed Nuts?
Low Salt Mixed Nuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Low Salt Mixed Nuts?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Salt Mixed Nuts?
You can get 10% of your DV from one serving of Low Salt Mixed Nuts.

Conclusion:

Low Salt Mixed Nuts is a good source of dietary fiber, sugars, added sugars, cholesterol, sodium. Low Salt Mixed Nuts has 170 calories (one hundred forty calories from fat), 7 g of protein, five g of carbs and fifteen g of fat. Be careful: it has a 140 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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