Whipped Greek Cream Cheese Spread & Greek Yogurt

Recommendation:
We recommend to try Whipped Greek Cream Cheese Spread & Greek Yogurt two Tbsp (22g) and the protein diet shake to burn belly fat quickly.

Best diets with Whipped Greek Cream

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 470
- Calories: 45
- Calories from fat: 20 cal
- Protein: 3g

Nutrition Facts

One Serving size: 2 Tbsp (22g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	45 cal	3%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	2g	1%
Sodium (good)	0.065g	3%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars (good)	2g	5%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.06g	6%

Top 10 diets with Whipped Greek Cream

Ingredients

Cultured Pasteurized Milk, Cream, Skim Milk, Whey Protein concentrate, non-fat dry milk, water, lactic Acid, inulin, salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: S. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

Ways to burn 45 calories:

13 min
5 min
4 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Whipped Greek Cream Cheese Spread & Greek Yogurt?
Yes, you can if you consume no more than 15 serving sizes.

Any good ingredients are in Whipped Greek Cream Cheese Spread & Greek Yogurt?
Whipped Greek Cream Cheese Spread & Greek Yogurt ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Whipped Greek Cream Cheese Spread & Greek Yogurt?
Serving of Whipped Greek Cream Cheese Spread & Greek Yogurt is two Tbsp (22g).

What is inside Whipped Greek Cream Cheese Spread & Greek Yogurt?
Ingredients list: Cultured Pasteurized Milk, Cream, Skim Milk, Whey Protein concentrate, non-fat dry milk, water, lactic Acid, inulin, salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: S. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

What's bad in Whipped Greek Cream Cheese Spread & Greek Yogurt?
We don't know anything bad about it. Whipped Greek Cream contains only good nutrients.

How many sugar contains in one serving of Whipped Greek Cream Cheese Spread & Greek Yogurt?
2 Tbsp (22g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whipped Greek Cream Cheese Spread & Greek Yogurt?
You can get 3% of your DV from one serving of Whipped Greek Cream Cheese Spread & Greek Yogurt.

Conclusion:

Whipped Greek Cream Cheese Spread & Greek Yogurt is a good source of cholesterol, sugars, added sugars, sodium. Whipped Greek Cream Cheese Spread & Greek Yogurt has 45 calories (twenty calories from fat), three g of protein, two grams of carbohydrates and two g of fat. Be careful: product has a 20 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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