How many calories in

Rice, white, steamed, Chinese restaurant

  • 0
  • 4
  • 514

199 calories

Rice, white, steamed, Chinese restaurant

Recommendation:
Try 1 cup, loosely packed and the whey protein shake to lose weight faster.

Best diets with Rice, white, Chinese

Calories from fat: 4 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 514
  • - Calories: 199
  • - Calories from fat: 4 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup, loosely packed

Nutrition per serving DV
Protein 4g 8%
Calories 199 cal 12%
Calories from Fat 4 cal 1%
Total Fat 0.4g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 45g 19%
Sodium (good) 0.007g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.007g 1%
Top 10 diets with Rice, white, Chinese

Ingredients

White rice.

Ways to burn 199 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Rice, white, Chinese restaurant is one cup, loosely packed.

What is bad in Rice, white, Chinese restaurant?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 servings a day.

What’s this product?
Rice, white, Chinese restaurant contains: white rice.

Any good ingredients are in Rice, white, Chinese restaurant?
Rice, white, Chinese restaurant ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Rice, white, steamed, Chinese restaurant?
Rice, white, steamed, Chinese restaurant doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rice, white, steamed, Chinese restaurant?
You can get 12% of your DV from one serving of Rice, white, steamed, Chinese restaurant.

Conclusion:

Rice, white, Chinese restaurant is a good source of cholesterol, added sugars, sodium, sugars, saturated fat. Product has 199 calories (four calories from fat), 4 grams of protein, 45 grams of carbs and zero fat. Warning: Rice, white, Chinese restaurant has a 4 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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