Ready Rice, Brown Basmati
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 322
- - Calories: 230
- - Calories from fat: 35 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (137g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
45g |
19% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Ready Rice, Brown
Ingredients
Water, whole grain brown basmati, canola and/or sunflower oil, soy lecithin.
F. A. Q.
What is bad in Ready Rice, Brown Basmati?
Nothing. Ready Rice, Brown contains only good nutrients.
What is one serving size?
One serving of Ready Rice, Brown Basmati is one cup (one hundred thirty seven g).
What is inside this product?
Ingredients: Water, whole grain brown basmati, canola and/or sunflower oil, soy lecithin.
What good ingredients are in Ready Rice, Brown Basmati?
Ready Rice, Brown Basmati contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with Ready Rice, Brown Basmati?
Of course, you can if you consume no more than 6 serving sizes per day.
How many sugar contains in one serving of Ready Rice, Brown Basmati?
Ready Rice, Brown Basmati doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ready Rice, Brown Basmati?
You can get 14% of your DV from one serving of Ready Rice, Brown Basmati.
Conclusion:
Ready Rice, Brown Basmati is a good source of saturated fat, dietary fiber, sodium, cholesterol, added sugars, sugars.
Product has 230 calories (35 calories from fat), 5 grams of protein, 45 g of carbs and three grams of fat. Be careful — product has a 35 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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