How many calories in

Enriched Yellow Corn Meal

  • 0
  • 4
  • 286

110 calories

Enriched Yellow Corn Meal

Recommendation:
We recommend to try it with a protein diet shake to lose weight quickly.

Best diets with Enriched Yellow Corn

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Enriched Yellow Corn

Ingredients

Enriched yellow cornmeal (niacin, thiamine mononitrate, riboflavin, reduced iron, folic acid).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Enriched Yellow Corn Meal?
Enriched Yellow Corn Meal contains saturated fat, cholesterol, sodium, sugars, added sugars.

Can I lose weight with Enriched Yellow Corn Meal?
Of course, it's possible if you eat no more than thirteen serving sizes.

What is in Enriched Yellow Corn Meal?
Ingredients: Enriched yellow cornmeal (niacin, thiamine mononitrate, riboflavin, reduced iron, folic acid).

What is bad in Enriched Yellow Corn Meal?
We don't know anything bad about it.

What is 1 serving size of Enriched Yellow Corn Meal?
Serving size of Enriched Yellow Corn Meal is one / four cup (thirty g).

How many sugar contains in one serving of Enriched Yellow Corn Meal?
Enriched Yellow Corn Meal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Enriched Yellow Corn Meal?
You can get 6% of your DV from one serving of Enriched Yellow Corn Meal.

Conclusion:

Enriched Yellow Corn Meal is a good source of added sugars, saturated fat, sodium, sugars, cholesterol. It has one hundred ten calories, three grams of protein, 23 grams of carbohydrates and zero fat. It has NO calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic Carrot & Broccoli Baby Food Puree
Rye With Caraway Seeds Crackers
Multi-Grain Crackers, Crunchy Oven Baked

Alternatives:

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