Garden Salad
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 258
- - Calories: 90
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 salad (8.6 oz, 244 g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
5g |
12% |
|
Added Sugars
|
2.5g |
10% |
|
Vitamin A
(good)
|
8000IU |
160% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Garden Salad
Ingredients
Mixed Salad Greens, Tomatoes, Cucumbers, Carrots, Croutons [Contains any or all of the following: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola and Olive Oil), Garlic, Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid added as a preservative), Salt, Yeast, Bagel Base [Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), 2% or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride], Parsley, Sugar, Whole Wheat Flour, Buttermilk Powder, Natural Oil Blend (Palm Fruit, Soybean, Canola Seed and Olive Oils), Wheat Gluten, Malt Blend (Malted Barley, Wheat Flour, Dextrose), Dough Conditioner (Sodium Stearoyl Lactylate), Deactivated Yeast, Molasses, Ascorbic Acid, Soy Lecithin].
F. A. Q.
What is in this product?
Ingredients list: Mixed Salad Greens, Tomatoes, Cucumbers, Carrots, Croutons Contains any or all of the following: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola and Olive Oil), Garlic, Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid added as a preservative), Salt, Yeast, Bagel Base [Sugar, Salt, Malted Barley Flour, Molasses Powder (Molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), two % or less of each of the following: DATEM, Mono- and Di-glycerides, Ammonium Chloride, Ascorbic Acid, Wheat Flour, Potassium Iodate, Enzymes, L-Cysteine Hydrochloride, Parsley, Sugar, Whole Wheat Flour, Buttermilk Powder, Natural Oil Blend (Palm Fruit, Soybean, Canola Seed and Olive Oils), Wheat Gluten, Malt Blend (Malted Barley, Wheat Flour, Dextrose), Dough Conditioner (Sodium Stearoyl Lactylate), Deactivated Yeast, Molasses, Ascorbic Acid, Soy Lecithin.
|Can I burn fat with this product?
Yes, you can if you eat no more than 16 servings per day.
|What is one serving ?
Serving of Garden Salad is one salad (8.6 oz, 244 g).
|What good ingredients are in Garden Salad?
Garden Salad contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C.
|What is bad in Garden Salad?
Nothing.
] How many sugar contains in one serving of Garden Salad?
1 salad (8.6 oz, 244 g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 5% of your DV from one serving of Garden Salad.
Comments: