How many calories in

Croutons

  • 0
  • 4.5
  • 286

70 calories

Croutons

Recommendation:
Try it and the whey protein to lose weight quickly.

Best diets with Croutons

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 70
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Croutons

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside Croutons?
Ingredients:

What is one serving size of Croutons?
One serving size of Croutons is .

What is bad in Croutons?
We don't know anything bad about it. Croutons contains only good nutrients.

What good ingredients are in Croutons?
Croutons ingredients: cholesterol, sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than 20 servings per day.

What is the daily value of calories I can get from 1 serving of Croutons?
You can get 4% of your DV from one serving of Croutons.

Conclusion:

Croutons is a good source of cholesterol, sugars. It has 70 calories (40 calories from fat), one g of protein, seven grams of carbohydrates and 4 grams of fat. Be careful: Croutons has a 40 calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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♦ Garaden Salad, no dressing
♦ Add Chicken to Small Salad (2 Servings)

Alternatives:

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