Kettle Roast Sunflower Seeds
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Kettle Roast Sunflower
Ingredients
Sunflower seeds, sea salt, sugar & natural flavors
F. A. Q.
What is one serving size?
One serving size of Kettle Roast Sunflower Seeds is 1.1 oz(s) - thirty g.
What is bad in Kettle Roast Sunflower Seeds?
We don't know anything bad about it.
What is in Kettle Roast Sunflower Seeds?
Kettle Roast Sunflower Seeds contains: Sunflower seeds, sea salt, sugar & natural flavors
Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes a day.
What good ingredients are in Kettle Roast Sunflower Seeds?
Kettle Roast Sunflower Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Kettle Roast Sunflower Seeds?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kettle Roast Sunflower Seeds?
You can get 11% of your DV from one serving of Kettle Roast Sunflower Seeds.
Conclusion:
Kettle Roast Sunflower Seeds is a good source of dietary fiber, added sugars, cholesterol, sodium, protein, sugars.
Product has 190 calories (140 calories from fat), nine g of protein, 7 g of carbs and 15 grams of fat. Be careful: it has a 140 calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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