Goldenberries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz (28 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2250IU |
45% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Goldenberries
Ingredients
Organic goldenberries (physalis peruviana). packaged in a facility that also handles tree nuts.
F. A. Q.
What good ingredients are in Goldenberries?
Goldenberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.
Can I lose weight with Goldenberries?
Yes, you can if you eat no more than eighteen servings per day.
What's bad in Goldenberries?
We don't know anything bad about it. Goldenberries contains only good nutrients.
What is inside Goldenberries?
Ingredients list: organic goldenberries (physalis peruviana). packaged in a facility that also handles tree nuts.
What is one serving size of Goldenberries?
One serving size of Goldenberries is one oz (twenty eight g).
How many sugar contains in one serving of Goldenberries?
1 oz (28 g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Goldenberries?
You can get 5% of your DV from one serving of Goldenberries.
Conclusion:
Goldenberries is a good source of sodium, added sugars, vitamin A, cholesterol, saturated fat, dietary fiber.
It has eighty calories, 2 grams of protein, seventeen grams of carbs and 0 grams of fat. It has zero calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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