Popcorn
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 239
- - Calories: 155
- - Calories from fat: 80 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 package (approx 28g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
155 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Popcorn
Ingredients
Popcorn, Sunflower oil, salt
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than nine servings.
What is in Popcorn?
Ingredients list: popcorn, Sunflower oil, salt
What is bad in Popcorn?
We don't know anything bad about it. Popcorn contains only good nutrients.
What good ingredients are in Popcorn?
Popcorn ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
One serving of Popcorn is one package (approx twenty eight g).
How many sugar contains in one serving of Popcorn?
Popcorn doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 9% of your DV from one serving of Popcorn.
Conclusion:
Popcorn is a good source of cholesterol, saturated fat, dietary fiber, added sugars, sugars, sodium.
Product has one hundred fifty five calories (eighty calories from fat), 2 grams of protein, fifteen g of carbs and ten grams of fat. Be careful — Popcorn has a eighty calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Boom Chicka Pop, Sea Salt Popcorn
♦ Tea, Lemongrass Green
♦ Boom Chicka Pop, Sea Salt, Popcorn
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