How many calories in

Yellow Corn Kernels

  • 0
  • 4.5
  • 393

130 calories

Yellow Corn Kernels

Recommendation:
We recommend to try one / four cup dry (thirty five g) with a meal replacement shake to burn belly fat.

Best diets with Yellow Corn Kernels

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 393
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup dry (35g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Yellow Corn Kernels

Ingredients

Yellow popcorn.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Yellow Corn Kernels?
Serving size of Yellow Corn Kernels is one / four cup dry (thirty five g).

Can I burn fat with this product?
Yes, you can if you eat no more than eleven servings a day.

What’s Yellow Corn Kernels?
Ingredients list: Yellow popcorn.

What's bad in Yellow Corn Kernels?
Nothing.

What good ingredients are in Yellow Corn Kernels?
Yellow Corn Kernels contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Yellow Corn Kernels?
Yellow Corn Kernels doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Yellow Corn Kernels?
You can get 8% of your DV from one serving of Yellow Corn Kernels.

Conclusion:

Yellow Corn Kernels is a good source of sugars, sodium, added sugars, saturated fat, dietary fiber, cholesterol. Product has one hundred thirty calories (fifteen calories from fat), 4 grams of protein, twenty five grams of carbohydrates and one g of fat. Warning: it has a 15 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Yellow Popcorn
Popping Corn, Yellow Kernels
Popcorn,Yellow

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.