How many calories in

Organic Quinoa & Brown Rice Blend

  • 0
  • 4.5
  • 296

170 calories

Organic Quinoa & Brown Rice Blend

Recommendation:
Combine Organic Quinoa & Brown Rice Blend with a protein diet to burn fat.

Best diets with Organic Quinoa &

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup dry (46 g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Organic Quinoa &

Ingredients

Organic brown jasmine rice, organic quinoa

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: Organic brown jasmine rice, organic quinoa

What is one serving ?
One serving of Organic Quinoa & Brown Rice Blend is one / four cup dry (forty six g).

What is bad in Organic Quinoa & Brown Rice Blend?
Nothing.

Any good ingredients are in Organic Quinoa & Brown Rice Blend?
Organic Quinoa & Brown Rice Blend ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you eat no more than 8 serving sizes.

How many sugar contains in one serving of Organic Quinoa & Brown Rice Blend?
Organic Quinoa & Brown Rice Blend doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Quinoa & Brown Rice Blend?
You can get 10% of your DV from one serving of Organic Quinoa & Brown Rice Blend.

Conclusion:

Organic Quinoa & Brown Rice Blend is a good source of sodium, sugars, cholesterol, added sugars, saturated fat. Product has 170 calories (fifteen calories from fat), 5 grams of protein, 34 g of carbohydrates and one g of fat. Be careful: product has a fifteen calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

California Brown Rice
Popcorn
Brown Rice

Alternatives:

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