How many calories in

Whole Grain Brown Rice, Organic

  • 0
  • 4.5
  • 203

240 calories

Whole Grain Brown Rice, Organic

Recommendation:
We recommend to try it with a protein shake to lose weight quickly.

Best diets with Whole Grain Brown

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 203
  • - Calories: 240
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (142g)

Nutrition per serving DV
Protein 5g 10%
Calories 240 cal 14%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 50g 21%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Brown

Ingredients

Cooked organic whole grain brown rice.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Whole Grain Brown Rice, Organic?
Serving of Whole Grain Brown Rice, Organic is 1 cup (one hundred forty two g).

Can I lose weight with Whole Grain Brown Rice, Organic?
Yes, it's possible if you eat no more than six servings a day.

What is bad in Whole Grain Brown Rice, Organic?
We don't know anything bad about it.

What is inside this product?
Whole Grain Brown Rice, Organic contains: cooked organic whole grain brown rice.

What good ingredients are in Whole Grain Brown Rice, Organic?
Whole Grain Brown Rice, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Whole Grain Brown Rice, Organic?
Whole Grain Brown Rice, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Grain Brown Rice, Organic?
You can get 14% of your DV from one serving of Whole Grain Brown Rice, Organic.

Conclusion:

Whole Grain Brown Rice, Organic is a good source of saturated fat, added sugars, cholesterol, sodium, dietary fiber, sugars. It has two hundreds forty calories (twenty five calories from fat), 5 g of protein, 50 g of carbohydrates and 2 g of fat. Warning — product has a 25 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Brown Rice, Short Grain
Quinoa Rice Blend
Brown Jasmine Rice

Alternatives:

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