Polenta, Instant
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 351
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 42 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Polenta, Instant
Ingredients
100% Pre-Cooked Cornmeal.
F. A. Q.
What is in this product?
Ingredients list: 100% Pre-Cooked Cornmeal.
Any good ingredients are in Polenta, Instant?
Polenta, Instant contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size?
One serving of Polenta, Instant is forty two g.
Can I burn fat with Polenta, Instant?
Of course, you can if you consume no more than ten servings.
What's bad in Polenta, Instant?
We don't know anything bad about it.
How many sugar contains in one serving of Polenta, Instant?
Polenta, Instant doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Polenta, Instant?
You can get 8% of your DV from one serving of Polenta, Instant.
Conclusion:
Polenta, Instant is a good source of dietary fiber, cholesterol, sodium, sugars, saturated fat, added sugars.
Product has 140 calories, three g of protein, thirty two grams of carbohydrates and grams of fat. It has NO calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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