Flax Seed
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 249
- - Calories: 80
- - Protein: 4g
Nutrition Facts
One Serving size: 2 tbsp (53 oz) porcion 2 cda (15g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
80 cal |
5% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Flax Seed
F. A. Q.
What is in this product?
Ingredients list: Flax Seed
What is one serving ?
Serving of Flax Seed is two tbsp (fifty three oz) porcion two cda (fifteen g).
Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen servings per day.
What good ingredients are in Flax Seed?
Flax Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Flax Seed?
We don't know anything bad about it.
How many sugar contains in one serving of Flax Seed?
Flax Seed doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Flax Seed?
You can get 5% of your DV from one serving of Flax Seed.
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