Pasta - Whole Wheat Fusilli (Organic)
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 371
- - Calories: 210
- - Calories from fat: 9 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
210 cal |
12% |
Calories from Fat
|
9 cal |
1% |
Total Fat
|
1g |
2% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
42g |
18% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.00216g |
12% |
Calcium
|
0.02g |
2% |
Top 10 diets with Pasta - Whole
Ingredients
100% organic durum whole wheat flour.
F. A. Q.
What good ingredients are in Pasta - Whole Wheat Fusilli?
Pasta - Whole Wheat Fusilli contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What’s Pasta - Whole Wheat Fusilli?
Pasta - Whole Wheat Fusilli contains: one hundred % organic durum whole wheat flour.
What is one serving ?
One serving of Pasta - Whole Wheat Fusilli is 1 cup.
What's bad in Pasta - Whole Wheat Fusilli?
Nothing. Pasta - Whole contains only good nutrients.
Can I lose weight with this product?
Yes, you can if you eat no more than seven servings per day.
How many sugar contains in one serving of Pasta - Whole Wheat Fusilli (Organic)?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Pasta - Whole Wheat Fusilli (Organic)?
You can get 12% of your DV from one serving of Pasta - Whole Wheat Fusilli (Organic).
Conclusion:
Pasta - Whole Wheat Fusilli is a good source of cholesterol, saturated fat, dietary fiber, sodium, iron, added sugars, sugars.
Product has two hundreds ten calories (nine calories from fat), 7 grams of protein, forty two grams of carbohydrates and 1 g of fat. Be careful: Pasta - Whole Wheat Fusilli has a nine calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Penne Rigate, 41
♦ Oatmeal Baby Cereal
♦ Organic, Made With Broze Plates, 100% Whole Wheat Pasta
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