Organic Whole Wheat Penne Rigate
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 361
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56g or 3/4 cup dry)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic Whole Wheat
Ingredients
100% organic durum whole wheat flour.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings per day.
What's bad in Organic Whole Wheat Penne Rigate?
Nothing. Organic Whole Wheat contains only good nutrients such as: added sugars, dietary fiber, saturated fat, sugars, sodium, cholesterol.
What is inside Organic Whole Wheat Penne Rigate?
Organic Whole Wheat Penne Rigate contains: 100% organic durum whole wheat flour.
What good ingredients are in Organic Whole Wheat Penne Rigate?
Organic Whole Wheat Penne Rigate contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving of Organic Whole Wheat Penne Rigate?
One serving of Organic Whole Wheat Penne Rigate is 2 oz (fifty six g or three / four cup dry).
How many sugar contains in one serving of Organic Whole Wheat Penne Rigate?
2 oz (56g or 3/4 cup dry) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Whole Wheat Penne Rigate?
You can get 11% of your DV from one serving of Organic Whole Wheat Penne Rigate.
Conclusion:
Organic Whole Wheat Penne Rigate is a good source of saturated fat, dietary fiber, cholesterol, added sugars, sugars, sodium.
It has one hundred eighty calories (10 calories from fat), 7 g of protein, forty one g of carbs and one grams of fat. Be careful: product has a 10 calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Rotini, Whole Wheat, Organic
♦ Whole Wheat Spaghetti, Prepared
♦ Organic Whole Spaghetti
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