Lasagna, Whole Wheat
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 223
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56g/2.5 pieces) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Lasagna, Whole Wheat
Ingredients
100% Durum Whole Wheat Flour.
F. A. Q.
What is in this product?
Ingredients list: 100% Durum Whole Wheat Flour.
What is bad in Lasagna, Whole Wheat?
Nothing.
Can I burn fat with this product?
Yes, you can if you consume no more than eight servings.
What is one serving of Lasagna, Whole Wheat?
One serving of Lasagna, Whole Wheat is two oz (fifty six g/2.5 pieces) dry.
Any good ingredients are in Lasagna, Whole Wheat?
Lasagna, Whole Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Lasagna, Whole Wheat?
2 oz (56g/2.5 pieces) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Lasagna, Whole Wheat?
You can get 11% of your DV from one serving of Lasagna, Whole Wheat.
Conclusion:
Lasagna, Whole Wheat is a good source of saturated fat, cholesterol, sodium, sugars, added sugars, dietary fiber.
Lasagna, Whole Wheat has 180 calories (ten calories from fat), seven grams of protein, forty one g of carbohydrates and one grams of fat. Be careful: Lasagna, Whole Wheat has a 10 calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Spaghetti
♦ Spaghetti, No. 8, 100% Whole Wheat
♦ Spirals
Comments: