Spirals
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 215
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
215 cal |
13% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spirals
Ingredients
Organic Durum Whole Wheat Flour, Organic Milled Flax Seed.
F. A. Q.
What's bad in Spirals?
We don't know anything bad about it.
What is inside Spirals?
Ingredients list: Organic Durum Whole Wheat Flour, Organic Milled Flax Seed.
What is one serving ?
One serving of Spirals is two oz(s) - fifty seven g.
Can I burn fat with this product?
Of course, it's possible if you consume no more than six serving sizes per day.
Any good ingredients are in Spirals?
Spirals ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Spirals?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spirals?
You can get 13% of your DV from one serving of Spirals.
Conclusion:
Spirals is a good source of sodium, saturated fat, protein, dietary fiber, added sugars, iron, sugars, cholesterol.
Product has 215 calories (twenty calories from fat), eight g of protein, forty grams of carbs and two g of fat. Be careful — Spirals has a twenty calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Spaghetti, Whole Wheat Gourmet Pasta, whole Grain
♦ Angel Hair, with Milled Flax Seed
♦ Penne Rigate, 100% Whole Wheat
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