Spaghetti, Whole Wheat Gourmet Pasta, whole Grain
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 215
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 oz dry (57g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
215 cal |
13% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Spaghetti, Whole Wheat
Ingredients
Organic Durum Whole Wheat Flour, Organic Milled Flax Seed.
F. A. Q.
What good ingredients are in Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
Spaghetti, Whole Wheat Gourmet Pasta, whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is in Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
Spaghetti, Whole Wheat Gourmet Pasta, whole Grain contains: Organic Durum Whole Wheat Flour, Organic Milled Flax Seed.
Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes a day.
What is one serving size of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
Serving of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain is two oz dry (57g).
What's bad in Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
Nothing.
How many sugar contains in one serving of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
2 oz dry (57g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
You can get 13% of your DV from one serving of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain.
Conclusion:
Spaghetti, Whole Wheat Gourmet Pasta, whole Grain is a good source of sugars, cholesterol, dietary fiber, sodium, iron, protein, saturated fat, added sugars.
Product has 215 calories (twenty calories from fat), eight g of protein, 40 g of carbs and 2 grams of fat. Warning: Spaghetti, Whole Wheat Gourmet Pasta, whole Grain has a 20 calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Penne Rigate, 100% Whole Wheat
♦ Spirals
♦ Fusilli, 100% Whole Wheat
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