Whole Grain Rotini, Pasta
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 277
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: Serving Size 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
Top 10 diets with Whole Grain Rotini
Ingredients
Whole grain durum wheat flour
F. A. Q.
Can I burn fat with Whole Grain Rotini, Pasta?
Of course, you can if you consume no more than eight serving sizes.
What is inside Whole Grain Rotini, Pasta?
Whole Grain Rotini, Pasta contains: Whole grain durum wheat flour
What is one serving of Whole Grain Rotini, Pasta?
One serving of Whole Grain Rotini, Pasta is Serving Size two oz (fifty six g).
Any good ingredients are in Whole Grain Rotini, Pasta?
Whole Grain Rotini, Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
What is bad in Whole Grain Rotini, Pasta?
We don't know anything bad about it. Whole Grain Rotini contains only good nutrients.
How many sugar contains in one serving of Whole Grain Rotini, Pasta?
Serving Size 2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Grain Rotini, Pasta?
You can get 11% of your DV from one serving of Whole Grain Rotini, Pasta.
Conclusion:
Whole Grain Rotini, Pasta is a good source of dietary fiber, sugars, saturated fat, sodium, iron, added sugars, cholesterol, protein.
Product has one hundred eighty calories (fifteen calories from fat), eight g of protein, 39 g of carbohydrates and 1 g of fat. Warning: it has a 15 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Thin Spaghetti Whole Grain Pasta
♦ Whole Grain Spaghetti
♦ Whole Grain, Penne
Comments: