Triticale flour, whole-grain
Calories from fat: 22 (3% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 390
- - Calories: 439
- - Calories from fat: 22 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
439 cal |
26% |
|
Calories from Fat
|
22 cal |
3% |
|
Total Fat
|
2.4g |
4% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
95g |
40% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
19g |
76% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.046g |
5% |
Top 10 diets with Triticale flour, whole-grain
Ingredients
Triticale flour.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than 3 serving sizes.
What is bad in Triticale flour, whole-grain?
We don't know anything bad about it.
What is one serving size?
One serving size of Triticale flour, whole-grain is one cup.
What’s Triticale flour, whole-grain?
Ingredients: triticale flour.
What good ingredients are in Triticale flour, whole-grain?
Triticale flour, whole-grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Triticale flour, whole-grain?
Triticale flour, whole-grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Triticale flour, whole-grain?
You can get 26% of your DV from one serving of Triticale flour, whole-grain.
Conclusion:
Triticale flour, whole-grain is a good source of cholesterol, added sugars, dietary fiber, protein, sodium, sugars, saturated fat, iron.
Triticale flour, whole-grain has four hundreds thirty nine calories (22 calories from fat), seventeen grams of protein, ninety five grams of carbohydrates and two g of fat. Warning: Triticale flour, whole-grain has a 22 calories from fat!
If you want to lose weight you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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