How many calories in

Toast

  • 0
  • 2
  • 248

230 calories

Toast

Recommendation:
Try one serving with the protein shake to burn belly fat.

Best diets with Toast

Calories from fat: 80 (12% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 248
  • - Calories: 230
  • - Calories from fat: 80 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 6g 12%
Calories 230 cal 14%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat (bad) 2g 133%
Total Carbohydrate 32g 14%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Top 10 diets with Toast

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list:

What's bad in Toast?
Nothing.

What good ingredients are in Toast?
Toast ingredients: cholesterol.

What is 1 serving ?
Serving of Toast is one serving.

Can I lose weight with Toast?
Of course, you can if you eat no more than six serving sizes.

How many sugar contains in one serving of Toast?
1 serving contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast?
You can get 14% of your DV from one serving of Toast.

Conclusion:

Toast is a good source of cholesterol. Product has 230 calories (80 calories from fat), 6 grams of protein, 32 g of carbohydrates and nine grams of fat. Warning — it has a eighty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cheeseburger Sliders w/ apple slices, Kids
Original BBQ Chicken, Kids
Kiddie Finger

Alternatives:

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