How many calories in

Organic Applesauce, Unsweetened

  • 0
  • 4
  • 291

50 calories

Organic Applesauce, Unsweetened

Recommendation:
We recommend to try four oz cup (113g) and a protein shake to burn fat.

Best diets with Organic Applesauce, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 4 oz cup (113g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Organic Applesauce, Unsweetened

Ingredients

Organic apples, water, ascorbic acid (to maintain color).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Organic Applesauce, Unsweetened?
Organic Applesauce, Unsweetened ingredients: saturated fat, cholesterol, sodium.

What is bad in Organic Applesauce, Unsweetened?
We don't know anything bad about it.

What is one serving size?
One serving of Organic Applesauce, Unsweetened is four oz cup (one hundred thirteen g).

Can I lose weight with this product?
Yes, you can if you eat no more than 18 serving sizes.

What is in Organic Applesauce, Unsweetened?
Organic Applesauce, Unsweetened contains: Organic apples, water, ascorbic acid (to maintain color).

How many sugar contains in one serving of Organic Applesauce, Unsweetened?
4 oz cup (113g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Applesauce, Unsweetened?
You can get 3% of your DV from one serving of Organic Applesauce, Unsweetened.

Conclusion:

Organic Applesauce, Unsweetened is a good source of saturated fat, cholesterol, sodium. It has 50 calories, zero protein, twelve grams of carbs and zero fat. It has zero calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic Apple Sauce No Sugar Added
Applesauce, No Sugar Added
Blended Fruit - Apple & Banana

Alternatives:

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