Roasted Eggplant Spinach & Feta Pizza
Calories from fat: 290 (44% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 307
- - Calories: 880
- - Calories from fat: 290 cal
- - Protein: 40g
Nutrition Facts
One Serving size: 1 Individual Pizza
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
40g |
83% |
|
Calories
|
880 cal |
52% |
|
Calories from Fat
|
290 cal |
44% |
|
Total Fat
|
32g |
51% |
|
Saturated Fat
(bad)
|
11g |
65% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
113g |
48% |
|
Sodium
(bad)
|
1.63g |
71% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
10.2g |
42% |
|
Vitamin A
(good)
|
5000IU |
100% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
(good)
|
0.6g |
60% |
Top 10 diets with Roasted Eggplant Spinach
Ingredients
Flatbread Crust (unenriched wheat flour [wheat flour, malted barley flour], water, soybean oil, sugar, sea salt, malt [malted barley, corn grits]), Eggplant, Tomatoes, Onion, Low Moisture Part Skim Mozzarella Cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), Spinach, Basil Pesto (basil, canola oil, water, parmesan cheese [pasteurized part-skim cows' milk, cheese culture, salt, enzymes], granulated garlic, salt), Feta Cheese (cultured pastuerized part skim milk, salt, enzymes, calcium chloride), Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent).
F. A. Q.
What is bad in Roasted Eggplant Spinach & Feta Pizza?
Nothing. Roasted Eggplant Spinach contains only good nutrients.
What is inside Roasted Eggplant Spinach & Feta Pizza?
Ingredients: Flatbread Crust (unenriched wheat flour wheat flour, malted barley flour, water, soybean oil, sugar, sea salt, malt malted barley, corn grits), Eggplant, Tomatoes, Onion, Low Moisture Part Skim Mozzarella Cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), Spinach, Basil Pesto (basil, canola oil, water, parmesan cheese pasteurized part-skim cows' milk, cheese culture, salt, enzymes, granulated garlic, salt), Feta Cheese (cultured pastuerized part skim milk, salt, enzymes, calcium chloride), Grated Romano Cheese (pastuerized sheeps milk, cheese culture, salt, enzymes, anti-caking agent).
What is one serving of Roasted Eggplant Spinach & Feta Pizza?
One serving size of Roasted Eggplant Spinach & Feta Pizza is one Individual Pizza.
Any good ingredients are in Roasted Eggplant Spinach & Feta Pizza?
Roasted Eggplant Spinach & Feta Pizza ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
Can I lose weight with Roasted Eggplant Spinach & Feta Pizza?
Of course, it's possible if you eat no more than one servings a day.
How many sugar contains in one serving of Roasted Eggplant Spinach & Feta Pizza?
1 Individual Pizza contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted Eggplant Spinach & Feta Pizza?
You can get 52% of your DV from one serving of Roasted Eggplant Spinach & Feta Pizza.
Conclusion:
Roasted Eggplant Spinach & Feta Pizza is a good source of vitamin A, iron, vitamin C, calcium, protein, dietary fiber.
It has 880 calories (290 calories from fat), forty g of protein, one hundred thirteen grams of carbohydrates and thirty two grams of fat. Warning: Roasted Eggplant Spinach & Feta Pizza has a 290 calories from fat!
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Also you can check related articles:
♦ BLT Pizza, Individual
♦ Taco Pizza, Individual
♦ A La Carte Pizza, Individual, Italian Style Crust, 2 or More Toppings
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