Restaurant, Latino, black bean soup
Calories from fat: 57 (9% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 275
- - Calories: 252
- - Calories from fat: 57 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup, (8 fl oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
252 cal |
15% |
|
Calories from Fat
|
57 cal |
9% |
|
Total Fat
|
6.3g |
10% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(bad)
|
0.762g |
33% |
|
Cholesterol
(good)
|
0.002g |
1% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(good)
|
2g |
5% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
(good)
|
0.103g |
10% |
Top 10 diets with Restaurant, Latino, black
F. A. Q.
Can I lose weight with this product?
Of course, you can if you consume no more than five servings a day.
What is one serving size of Restaurant, Latino, black bean soup?
Serving of Restaurant, Latino, black bean soup is one cup, (eight fl oz).
What is bad in Restaurant, Latino, black bean soup?
We don't know anything bad about it.
What’s this product?
Restaurant, Latino, black bean soup contains:
What good ingredients are in Restaurant, Latino, black bean soup?
Restaurant, Latino, black bean soup ingredients: cholesterol, dietary fiber, sugars, protein, calcium, iron.
How many sugar contains in one serving of Restaurant, Latino, black bean soup?
1 cup, (8 fl oz) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Restaurant, Latino, black bean soup?
You can get 15% of your DV from one serving of Restaurant, Latino, black bean soup.
Conclusion:
Restaurant, Latino, black bean soup is a good source of iron, cholesterol, sugars, dietary fiber, protein, calcium.
Product has two hundreds fifty two calories (57 calories from fat), twelve grams of protein, 36 grams of carbs and six g of fat. Be careful: product has a 57 calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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