Blue Cheese Dressing

Recommendation:
We recommend to try Blue Cheese Dressing and a protein shake to lose weight.

Best diets with Blue Cheese Dressing

Calories from fat: 270 (41% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 469
- Calories: 280
- Calories from fat: 270 cal
- Protein: 2g

Nutrition Facts

One Serving size: 2.1 oz(s) - 59 g

Nutrition	per serving	DV
Protein	2g	4%
Calories	280 cal	16%
Calories from Fat	270 cal	41%
Total Fat	30g	48%
Saturated Fat (bad)	6g	35%
Trans Fat (bad)	1g	67%
Total Carbohydrate	2g	1%
Sodium	0.42g	18%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (good)	1g	2%
Added Sugars (good)	0.6g	2%

Top 10 diets with Blue Cheese Dressing

Ingredients

Soybean oil, water, blue cheese (milk, cheese culture, salt enzymes), vinegar, egg yolks, sugar, salt, contains less than 2% of xanthum gum, lactic acid, lemon juice concentrate, dried onions, sorbic acid and calcium disodium EDTA as preservative, spice, dried garlic, whey, autolyzed yeast extract, cheddar cheese (milk, cheese, culture, salt, enzymes), molasses, corn syrup, sodium phosphate, caramel color, anchovies, tamarind, natural flavor.

Ways to burn 280 calories:

84 min
32 min
25 min

More ways to burn calories faster

F. A. Q.

What’s Blue Cheese Dressing?
Ingredients: Soybean oil, water, blue cheese (milk, cheese culture, salt enzymes), vinegar, egg yolks, sugar, salt, contains less than two % of xanthum gum, lactic acid, lemon juice concentrate, dried onions, sorbic acid and calcium disodium EDTA as preservative, spice, dried garlic, whey, autolyzed yeast extract, cheddar cheese (milk, cheese, culture, salt, enzymes), molasses, corn syrup, sodium phosphate, caramel color, anchovies, tamarind, natural flavor.

What is bad in Blue Cheese Dressing?
Nothing. Blue Cheese Dressing contains only good nutrients.

What good ingredients are in Blue Cheese Dressing?
Blue Cheese Dressing contains cholesterol, sugars, added sugars.

Can I burn fat with Blue Cheese Dressing?
Yes, you can if you consume no more than five servings.

What is one serving size?
One serving of Blue Cheese Dressing is 2.1 oz(s) - fifty nine g.

How many sugar contains in one serving of Blue Cheese Dressing?
2.1 oz(s) - 59 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Blue Cheese Dressing?
You can get 16% of your DV from one serving of Blue Cheese Dressing.

Conclusion:

Blue Cheese Dressing is a good source of added sugars, cholesterol, sugars. Blue Cheese Dressing has two hundreds eighty calories (two hundreds seventy calories from fat), 2 g of protein, 2 g of carbs and 30 grams of fat. Warning: Blue Cheese Dressing has a two hundreds seventy calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

♦ Lemon Butter
♦ Buffalo Sauce
♦ Lemon Herb Sauce