How many calories in

Ranch

  • 0
  • 1.5
  • 321

380 calories

Ranch

Recommendation:
Combine Ranch with the whey protein to burn belly fat faster.

Best diets with Ranch

Calories from fat: 360 (54% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 321
  • - Calories: 380
  • - Calories from fat: 360 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 fl oz

Nutrition per serving DV
Protein 2g 4%
Calories 380 cal 22%
Calories from Fat 360 cal 54%
Total Fat 40g 63%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.34g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 1.2g 5%
Top 10 diets with Ranch

Ingredients

Mayonnaise (vegetable oil {soy bean, canola}, egg yolk, water, corn syrup, vinegar, contains less than 2% of: salt, spices, calcium disodium ESTA to protect flavor), buttermilk (lowfat milk, lactic acid {bacteria}), Red Wine Vinegar, Brown Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, and Natural Flavors). Dehydrated Dill Weed, Dehydrated Parsley Flakes, Kosher Salt, Black Pepper, Steak & Burger seasoning: salt, sugar, lactose, dehydrated garlic, spices, dehydrated onion, hydrolyzed soy protein, corn starch, soybean oil, calcium silicate (anticaking agent), citric acid, dehydrated parsley, lemon juice powder (corn syrup solids, dehydrated lemon juice, natural flavors), natural flavors, natural smoke flavor, caramel color. Garlic Powder.

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Ranch?
Serving size of Ranch is 2 fl oz.

Can I lose weight with this product?
Of course, you can if you consume no more than three serving sizes.

What good ingredients are in Ranch?
Ranch ingredients: cholesterol, sugars.

What is bad in Ranch?
We don't know anything bad about it. Ranch contains only good nutrients such as: sugars, cholesterol.

What is in Ranch?
Ranch contains: Mayonnaise (vegetable oil soy bean, canola, egg yolk, water, corn syrup, vinegar, contains less than 2% of: salt, spices, calcium disodium ESTA to protect flavor), buttermilk (lowfat milk, lactic acid bacteria), Red Wine Vinegar, Brown Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, and Natural Flavors). Dehydrated Dill Weed, Dehydrated Parsley Flakes, Kosher Salt, Black Pepper, Steak & Burger seasoning: salt, sugar, lactose, dehydrated garlic, spices, dehydrated onion, hydrolyzed soy protein, corn starch, soybean oil, calcium silicate (anticaking agent), citric acid, dehydrated parsley, lemon juice powder (corn syrup solids, dehydrated lemon juice, natural flavors), natural flavors, natural smoke flavor, caramel color. Garlic Powder.

How many sugar contains in one serving of Ranch?
2 fl oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch?
You can get 22% of your DV from one serving of Ranch.

Conclusion:

Ranch is a good source of cholesterol, sugars. It has 380 calories (360 calories from fat), two g of protein, 4 g of carbs and 40 grams of fat. Warning — it has a 360 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Ranch Dressing
Kahlena French Dressing
Buttermilk Ranch Dressing

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.