How many calories in

Ranch Dressing

  • 0
  • 2.5
  • 315

180 calories

Ranch Dressing

Recommendation:
Combine one order with a protein diet shake to lose weight faster.

Best diets with Ranch Dressing

Calories from fat: 145 (22% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 315
  • - Calories: 180
  • - Calories from fat: 145 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 145 cal 22%
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.17g 7%
Cholesterol (good) 0.014g 5%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Top 10 diets with Ranch Dressing

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Ranch Dressing?
Nothing.

What is one serving ?
Serving size of Ranch Dressing is one order.

What’s Ranch Dressing?
Ingredients list:

What good ingredients are in Ranch Dressing?
Ranch Dressing ingredients: cholesterol, sugars.

Can I lose weight with this product?
Of course, you can if you consume no more than 8 servings per day.

How many sugar contains in one serving of Ranch Dressing?
Ranch Dressing doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ranch Dressing?
You can get 11% of your DV from one serving of Ranch Dressing.

Conclusion:

Ranch Dressing is a good source of sugars, cholesterol. Product has one hundred eighty calories (145 calories from fat), four g of protein, one grams of carbohydrates and 16 g of fat. Be careful — it has a 145 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Sour Cream
♦ French Dressing, Fat Free
♦ Spicy Blue Cheese - Small Slice

Alternatives:

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