How many calories in

Saltine Crackers (1 packet)

  • 0
  • 3
  • 403

47 calories

Saltine Crackers (1 packet)

Recommendation:
Try Saltine Crackers with the protein to burn fat faster.

Best diets with Saltine Crackers

Calories from fat: 9 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 403
  • - Calories: 47
  • - Calories from fat: 9 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 0.4 oz

Nutrition per serving DV
Protein 1g 2%
Calories 47 cal 3%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.099g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Vitamin A 2IU 0%
Vitamin C (good) 0.032g 43%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Saltine Crackers

Ways to burn 47 calories:

  • 14 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is bad in Saltine Crackers?
Nothing. Saltine Crackers contains only good nutrients.

What is one serving size of Saltine Crackers?
Serving of Saltine Crackers is 0.4 oz.

What’s Saltine Crackers?
Saltine Crackers contains:

Any good ingredients are in Saltine Crackers?
Saltine Crackers contains cholesterol, sodium, sugars, vitamin C, iron.

Can I lose weight with Saltine Crackers?
Of course, it's possible if you eat no more than nineteen servings.

How many sugar contains in one serving of Saltine Crackers (1 packet)?
Saltine Crackers (1 packet) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltine Crackers (1 packet)?
You can get 3% of your DV from one serving of Saltine Crackers (1 packet).

Conclusion:

Saltine Crackers is a good source of sodium, vitamin C, iron, sugars, cholesterol. It has forty seven calories (9 calories from fat), one grams of protein, 8 grams of carbohydrates and one grams of fat. Be careful: Saltine Crackers has a 9 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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