How many calories in

Unsweetened Apple Sauce

  • 0
  • 5
  • 305

60 calories

Unsweetened Apple Sauce

Recommendation:
Try Unsweetened Apple Sauce four oz cup and the protein diet to burn belly fat quickly.

Best diets with Unsweetened Apple Sauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 4 oz cup

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Unsweetened Apple Sauce

Ingredients

Organic apples.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Unsweetened Apple Sauce?
We don't know anything bad about it. Unsweetened Apple Sauce contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes a day.

What good ingredients are in Unsweetened Apple Sauce?
Unsweetened Apple Sauce ingredients: saturated fat, cholesterol, sodium, added sugars.

What is in this product?
Ingredients list: Organic apples.

What is one serving size?
One serving size of Unsweetened Apple Sauce is four oz cup.

How many sugar contains in one serving of Unsweetened Apple Sauce?
4 oz cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Apple Sauce?
You can get 4% of your DV from one serving of Unsweetened Apple Sauce.

Conclusion:

Unsweetened Apple Sauce is a good source of sodium, saturated fat, added sugars, cholesterol. Product has sixty calories, zero protein, fifteen g of carbohydrates and NO fat. It has zero calories from fat. If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Pure Blended Fruit, Apple Mixed Berry
Organic Unsweetened Applesauce
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Alternatives:

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