How many calories in

Toast Points

  • 0
  • 0.5
  • 386

520 calories

Toast Points

Recommendation:
We recommend to try it and a protein shake to lose weight quickly.

Best diets with Toast Points

Calories from fat: 220 (33% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 386
  • - Calories: 520
  • - Calories from fat: 220 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 12g 25%
Calories 520 cal 31%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 15g 88%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 63g 27%
Sodium (bad) 0.84g 37%
Cholesterol 0.045g 15%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Top 10 diets with Toast Points

Ways to burn 520 calories:

  • 157 min
  • 59 min
  • 48 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than two servings per day.

What is one serving size?
Serving of Toast Points is one unit.

What's bad in Toast Points?
Nothing.

What good ingredients are in Toast Points?
Toast Points ingredients: dietary fiber, sugars, protein.

What is in this product?
Toast Points contains:

How many sugar contains in one serving of Toast Points?
1 unit contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Toast Points?
You can get 31% of your DV from one serving of Toast Points.

Conclusion:

Toast Points is a good source of sugars, dietary fiber, protein. It has 520 calories (220 calories from fat), 12 g of protein, 63 grams of carbs and twenty four g of fat. Be careful: product has a two hundreds twenty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Biscuit Sandwich
Mini Chicken Sandwich
Bacon Cheese Fries

Alternatives:

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