How many calories in

Waffle Fries

  • 0
  • 2.5
  • 524

160 calories

Waffle Fries

Recommendation:
We recommend to try three oz and a protein shake to burn belly fat faster.

Best diets with Waffle Fries

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 524
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Total Carbohydrate 21g 9%
Sodium 0.55g 24%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Top 10 diets with Waffle Fries

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Waffle Fries?
Nothing.

Any good ingredients are in Waffle Fries?
Waffle Fries ingredients: cholesterol, sugars.

What is inside this product?
Ingredients:

What is one serving size of Waffle Fries?
Serving of Waffle Fries is three oz.

Can I lose weight with Waffle Fries?
Of course, it's possible if you eat no more than 9 servings per day.

How many sugar contains in one serving of Waffle Fries?
3 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffle Fries?
You can get 9% of your DV from one serving of Waffle Fries.

Conclusion:

Waffle Fries is a good source of sugars, cholesterol. It has 160 calories (seventy calories from fat), 2 grams of protein, 21 g of carbs and 8 grams of fat. Warning: it has a 70 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cole Slaw
Garlic Ciabatta Bread (1 slice)
Brisket (1 serving)

Alternatives:

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