Nectarines
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 483
- - Calories: 62
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 raw nectarine (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
62 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
450IU |
9% |
|
Vitamin C
(good)
|
0.0078g |
10% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Nectarines
Ingredients
Nectarine. treated with food grade petroleum based wax to maintain freshness and fludioxonyl.
F. A. Q.
What is in Nectarines?
Ingredients list: Nectarine. treated with food grade petroleum based wax to maintain freshness and fludioxonyl.
What good ingredients are in Nectarines?
Nectarines contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
What is bad in Nectarines?
We don't know anything bad about it. Nectarines contains only good nutrients such as: sodium, saturated fat, added sugars, cholesterol, vitamin C.
Can I lose weight with this product?
Yes, it's possible if you eat no more than seventeen serving sizes per day.
What is one serving size of Nectarines?
Serving of Nectarines is one raw nectarine (one hundred forty g).
How many sugar contains in one serving of Nectarines?
1 raw nectarine (140g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Nectarines?
You can get 4% of your DV from one serving of Nectarines.
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