Black Beans (per serving, serves 2, Sizzling Skillets)

Recommendation:
Combine 4 oz with the protein shake to burn belly fat.

Best diets with Black Beans

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 304
- Calories: 80
- Protein: 5g

Nutrition Facts

One Serving size: 4 oz

Nutrition	per serving	DV
Protein	5g	10%
Calories	80 cal	5%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.38g	17%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars	3g	7%

Top 10 diets with Black Beans

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What's bad in Black Beans?
We don't know anything bad about it.

Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber.

What’s Black Beans?
Black Beans contains:

Can I lose weight with Black Beans?
Yes, you can if you consume no more than eighteen serving sizes a day.

What is one serving size of Black Beans?
Serving size of Black Beans is four oz.

How many sugar contains in one serving of Black Beans (per serving, serves 2, Sizzling Skillets)?
4 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans (per serving, serves 2, Sizzling Skillets)?
You can get 5% of your DV from one serving of Black Beans (per serving, serves 2, Sizzling Skillets).

Conclusion:

Black Beans is a good source of dietary fiber, saturated fat, cholesterol. Product has eighty calories, five g of protein, 15 grams of carbohydrates and 1 g of fat. It has calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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