Lunch Half Reuben Sandwich

Recommendation:
We recommend to try it with a meal replacement to burn fat faster.

Best diets with Lunch Half Reuben

Calories from fat: 230 (35% DV)

Protein: 23g (48% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 271
- Calories: 450
- Calories from fat: 230 cal
- Protein: 23g

Nutrition Facts

Nutrition	per serving	DV
Protein (good)	23g	48%
Calories	450 cal	26%
Calories from Fat	230 cal	35%
Total Fat	25g	40%
Saturated Fat (bad)	8g	47%
Trans Fat (bad)	1.5g	100%
Total Carbohydrate	35g	15%
Sodium (bad)	1.36g	59%
Cholesterol	0.055g	18%
Dietary Fiber (good)	4g	16%
Sugars	4g	9%

Top 10 diets with Lunch Half Reuben

Ways to burn 450 calories:

136 min
51 min
41 min

More ways to burn calories faster

F. A. Q.

What’s Lunch Half Reuben Sandwich?
Ingredients list:

What's bad in Lunch Half Reuben Sandwich?
We don't know anything bad about it.

What good ingredients are in Lunch Half Reuben Sandwich?
Lunch Half Reuben Sandwich ingredients: dietary fiber, protein.

Can I burn fat with Lunch Half Reuben Sandwich?
Of course, you can if you eat no more than three servings a day.

What is one serving size?
One serving size of Lunch Half Reuben Sandwich is .

What is the daily value of calories I can get from 1 serving of Lunch Half Reuben Sandwich?
You can get 26% of your DV from one serving of Lunch Half Reuben Sandwich.

Conclusion:

Lunch Half Reuben Sandwich is a good source of protein, dietary fiber. Lunch Half Reuben Sandwich has 450 calories (two hundreds thirty calories from fat), 23 grams of protein, 35 grams of carbs and 25 grams of fat. Warning: Lunch Half Reuben Sandwich has a 230 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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