How many calories in

Country Fried Steak with Gravy

  • 0
  • 2
  • 332

605 calories

Country Fried Steak with Gravy

Recommendation:
We recommend to try Country Fried Steak with Gravy and the whey protein to burn fat faster.

Best diets with Country Fried Steak

Calories from fat: 369 (55% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 332
  • - Calories: 605
  • - Calories from fat: 369 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 each

Nutrition per serving DV
Protein (good) 18g 38%
Calories 605 cal 36%
Calories from Fat 369 cal 55%
Total Fat 41g 65%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 1g 67%
Total Carbohydrate 42g 18%
Sodium (bad) 1.181g 51%
Cholesterol 0.039g 13%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron (good) 0.00234g 13%
Calcium 0.02g 2%
Top 10 diets with Country Fried Steak

Ways to burn 605 calories:

  • 183 min
  • 69 min
  • 56 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Country Fried Steak with Gravy?
Country Fried Steak with Gravy contains dietary fiber, sugars, protein, iron.

Can I lose weight with Country Fried Steak with Gravy?
Of course, you can if you eat no more than two servings.

What's bad in Country Fried Steak with Gravy?
We don't know anything bad about it.

What is one serving size?
Serving of Country Fried Steak with Gravy is one each.

What is inside Country Fried Steak with Gravy?
Country Fried Steak with Gravy contains:

How many sugar contains in one serving of Country Fried Steak with Gravy?
1 each contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Country Fried Steak with Gravy?
You can get 36% of your DV from one serving of Country Fried Steak with Gravy.

Conclusion:

Country Fried Steak with Gravy is a good source of iron, sugars, dietary fiber, protein. It has 605 calories (three hundreds sixty nine calories from fat), 18 grams of protein, forty two g of carbohydrates and forty one grams of fat. Warning — product has a three hundreds sixty nine calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Malibu Chicken, double
Country Fried Steak with Gravy (no sides) (1 each)
Club Sandwich, lunch

Alternatives:

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