How many calories in

Beef Stroganoff

  • 0
  • 2.5
  • 307

190 calories

Beef Stroganoff

Recommendation:
We recommend to try it and the whey protein to lose weight.

Best diets with Beef Stroganoff

Calories from fat: 70 (11% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 307
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 13g

Nutrition Facts

Nutrition per serving DV
Protein (good) 13g 27%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.2g 9%
Cholesterol 0.055g 18%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Beef Stroganoff

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef Stroganoff?
Serving size of Beef Stroganoff is .

Can I burn fat with Beef Stroganoff?
Yes, it's possible if you consume no more than seven serving sizes a day.

What’s this product?
Ingredients:

What's bad in Beef Stroganoff?
We don't know anything bad about it.

Any good ingredients are in Beef Stroganoff?
Beef Stroganoff ingredients: sugars, protein.

What is the daily value of calories I can get from 1 serving of Beef Stroganoff?
You can get 11% of your DV from one serving of Beef Stroganoff.

Conclusion:

Beef Stroganoff is a good source of sugars, protein. It has 190 calories (70 calories from fat), thirteen grams of protein, nineteen g of carbohydrates and 8 grams of fat. Be careful — product has a 70 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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