Gai, Lan, Synonymous, With, Chinese, Broccoli
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 433
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup raw, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
110IU |
2% |
|
Vitamin C
(good)
|
0.13002g |
173% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.004g |
0% |
Top 10 diets with Gai, Lan, Synonymous
F. A. Q.
What’s this product?
Ingredients: Broccoli
Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen servings a day.
What is one serving of Gai, Lan, Synonymous, With, Chinese, Broccoli?
Serving of Gai, Lan, Synonymous, With, Chinese, Broccoli is one / two cup raw, chopped.
Any good ingredients are in Gai, Lan, Synonymous, With, Chinese, Broccoli?
Gai, Lan, Synonymous, With, Chinese, Broccoli ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is bad in Gai, Lan, Synonymous, With, Chinese, Broccoli?
We don't know anything bad about it. Gai, Lan, Synonymous contains only good nutrients such as: cholesterol, added sugars, vitamin C, saturated fat, sodium, iron, sugars.
How many sugar contains in one serving of Gai, Lan, Synonymous, With, Chinese, Broccoli?
1/2 cup raw, chopped contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Gai, Lan, Synonymous, With, Chinese, Broccoli?
You can get 1% of your DV from one serving of Gai, Lan, Synonymous, With, Chinese, Broccoli.
Conclusion:
Gai, Lan, Synonymous, With, Chinese, Broccoli is a good source of sodium, vitamin C, added sugars, saturated fat, sugars, cholesterol, iron.
Product has 25 calories, three g of protein, 4 g of carbs and 0 grams of fat. It has 0 calories from fat.
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Gai, Gui Choy, Chinese Or Indian Mustard, Baby
♦ Organic, Gai, Lan, Synonymous, With, Chinese, Broccoli
♦ Gai, Gui Choy, Chinese Or Indian Mustard
Comments: