Strawberry Banana Yogurt Smoothie
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 310
- - Protein: 9g
Nutrition Facts
One Serving size: 1 order
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
310 cal |
18% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
72g |
31% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
57g |
133% |
Top 10 diets with Strawberry Banana Yogurt
F. A. Q.
Can I burn fat with Strawberry Banana Yogurt Smoothie?
Of course, you can if you eat no more than four serving sizes.
What good ingredients are in Strawberry Banana Yogurt Smoothie?
Strawberry Banana Yogurt Smoothie ingredients: saturated fat, cholesterol, sodium, dietary fiber, protein.
What's bad in Strawberry Banana Yogurt Smoothie?
We don't know anything bad about it. Strawberry Banana Yogurt contains only good nutrients such as: protein, saturated fat, sodium, dietary fiber, cholesterol.
What’s Strawberry Banana Yogurt Smoothie?
Ingredients list:
What is one serving size?
One serving size of Strawberry Banana Yogurt Smoothie is 1 order.
How many sugar contains in one serving of Strawberry Banana Yogurt Smoothie?
1 order contains 57 grams of sugar, it’s 133% of your daily value.
What is the daily value of calories I can get from 1 serving of Strawberry Banana Yogurt Smoothie?
You can get 18% of your DV from one serving of Strawberry Banana Yogurt Smoothie.
Conclusion:
Strawberry Banana Yogurt Smoothie is a good source of cholesterol, dietary fiber, saturated fat, protein, sodium.
It has 310 calories, 9 grams of protein, 72 g of carbs and zero fat. It has zero calories from fat.
If you want to burn fat you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Fruit & Veggie Smoothie, Apple 'n Greens, Original
♦ Classic Smoothie, Strawberries Wild, 16 oz
♦ Nonfat French Vanilla Latte (Large)
Comments: