Chocolate Smoothie, Nonfat Milk
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 263
- - Calories: 300
- - Calories from fat: 20 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 16 fl oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
53g |
23% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
34g |
142% |
|
Vitamin A
|
8IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.02g |
111% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Chocolate Smoothie, Nonfat
Ingredients
Milk, Ice, Banana, Mocha Sauce [Water, Sugar, Cocoa Processed With Alkali, Vanillin], Protein And Fiber Powder [Whey Protein Isolate (Milk), Chicory Root Extract, Natural Flavors, Xanthan Gum, Soy Lecithin].
F. A. Q.
What is in this product?
Ingredients list: Milk, Ice, Banana, Mocha Sauce Water, Sugar, Cocoa Processed With Alkali, Vanillin, Protein And Fiber Powder Whey Protein Isolate (Milk), Chicory Root Extract, Natural Flavors, Xanthan Gum, Soy Lecithin.
What good ingredients are in Chocolate Smoothie, Nonfat Milk?
Chocolate Smoothie, Nonfat Milk ingredients: cholesterol, dietary fiber, protein, vitamin C, iron.
What is one serving of Chocolate Smoothie, Nonfat Milk?
One serving of Chocolate Smoothie, Nonfat Milk is sixteen fl oz.
What is bad in Chocolate Smoothie, Nonfat Milk?
We don't know anything bad about it.
Can I lose weight with Chocolate Smoothie, Nonfat Milk?
Of course, you can if you eat no more than five serving sizes.
How many sugar contains in one serving of Chocolate Smoothie, Nonfat Milk?
16 fl oz contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Chocolate Smoothie, Nonfat Milk?
You can get 18% of your DV from one serving of Chocolate Smoothie, Nonfat Milk.
Conclusion:
Chocolate Smoothie, Nonfat Milk is a good source of protein, iron, cholesterol, vitamin C, dietary fiber.
Chocolate Smoothie, Nonfat Milk has 300 calories (twenty calories from fat), twenty g of protein, fifty three g of carbohydrates and two g of fat. Be careful — it has a 20 calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Caramel Macchiato, 2% Milk (Tall)
♦ Caramel Iced Coffee with Cream, Small
♦ Frozen Classic Lemonade (Small)
Comments: