Organic, Sapote, Black
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 295
- - Calories: 300
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 medium fruit
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
300 cal |
18% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
76g |
32% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
20IU |
0% |
|
Vitamin C
(good)
|
0.07002g |
93% |
|
Iron
(good)
|
0.01001g |
56% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Organic, Sapote, Black
F. A. Q.
Any good ingredients are in Organic, Sapote, Black?
Organic, Sapote, Black ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C, iron.
Can I lose weight with Organic, Sapote, Black?
Yes, you can if you eat no more than 5 serving sizes.
What’s this product?
Ingredients list: Sapote
What is bad in Organic, Sapote, Black?
We don't know anything bad about it.
What is one serving size of Organic, Sapote, Black?
Serving of Organic, Sapote, Black is one medium fruit.
How many sugar contains in one serving of Organic, Sapote, Black?
Organic, Sapote, Black doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Sapote, Black?
You can get 18% of your DV from one serving of Organic, Sapote, Black.
Conclusion:
Organic, Sapote, Black is a good source of cholesterol, saturated fat, iron, added sugars, dietary fiber, sugars, vitamin C, sodium.
It has three hundreds calories (ten calories from fat), five grams of protein, 76 g of carbohydrates and 1 grams of fat. Be careful: it has a 10 calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Organic, Sapote, White
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♦ Sapote, White
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