How many calories in

Double Cocoa Kreme Puff Donut

  • 0
  • 2
  • 292

310 calories

Double Cocoa Kreme Puff Donut

Recommendation:
Try 1 donut and the meal replacement shake to lose weight faster.

Best diets with Double Cocoa Kreme

Calories from fat: 170 (26% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 310
  • - Calories from fat: 170 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 4g 8%
Calories 310 cal 18%
Calories from Fat 170 cal 26%
Total Fat 19g 30%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 9.75g 41%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Double Cocoa Kreme

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; Chocolate Buttercreme Filling: Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), Corn Syrup, Water, Cocoa processed with alkali, Corn Starch, Salt, Vegetable Shortening (Partially Hydrogenated Soybean and Cottonseed Oils), Artificial Flavor, Chocolate Liquor, Citric Acid, Guar Gum, Potassium Sorbate (Preservative), Mono and Diglycerides, Sodium Benzoate (Preservative), Polysorbate 60; Topping: Sugar.

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What's bad in Double Cocoa Kreme Puff Donut?
Nothing.

What is 1 serving of Double Cocoa Kreme Puff Donut?
Serving size of Double Cocoa Kreme Puff Donut is one donut.

What is in this product?
Ingredients: Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Salt, Defatted Soy Flour, Gelatinized Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Enzyme, Sucralose, Eggs, Milk; Chocolate Buttercreme Filling: Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), Corn Syrup, Water, Cocoa processed with alkali, Corn Starch, Salt, Vegetable Shortening (Partially Hydrogenated Soybean and Cottonseed Oils), Artificial Flavor, Chocolate Liquor, Citric Acid, Guar Gum, Potassium Sorbate (Preservative), Mono and Diglycerides, Sodium Benzoate (Preservative), Polysorbate sixty ; Topping: Sugar.

What good ingredients are in Double Cocoa Kreme Puff Donut?
Double Cocoa Kreme Puff Donut contains cholesterol.

Can I lose weight with this product?
Of course, it's possible if you consume no more than four serving sizes a day.

How many sugar contains in one serving of Double Cocoa Kreme Puff Donut?
1 donut contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Double Cocoa Kreme Puff Donut?
You can get 18% of your DV from one serving of Double Cocoa Kreme Puff Donut.

Conclusion:

Double Cocoa Kreme Puff Donut is a good source of cholesterol. Double Cocoa Kreme Puff Donut has three hundreds ten calories (one hundred seventy calories from fat), 4 g of protein, thirty three grams of carbs and nineteen g of fat. Warning: it has a one hundred seventy calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Double Chocolate Chip
Pumpkin Sugar Cookie
Swirl Cup

Alternatives:

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