How many calories in

Triple Cooca Donut

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260 calories

Triple Cooca Donut

Recommendation:
Combine it and a meal replacement shake to lose weight quickly.

Best diets with Triple Cooca Donut

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 277
  • - Calories: 260
  • - Calories from fat: 110 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 donut

Nutrition per serving DV
Protein 5g 10%
Calories 260 cal 15%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 14g 33%
Added Sugars (bad) 10.5g 44%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Triple Cooca Donut

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than 2% of the following: Natural and Artificial Flavor, Sugar, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum, Soy Lecithin, Enzyme, Sucralose, Eggs, Milk; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Contains 2% or less of: Maltodextrin, Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Artificial Flavor, Agar; Chocolate Sprinkles: Sugar, Corn Starch, Vegetable Oil (Palm Kernel and/or Palm Oil), Cocoa processed with alkali, Soy Lecithin, Dextrin, Confectioner’s Glaze, Natural and Artificial Flavor, Carnauba Wax.

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Triple Cooca Donut?
One serving size of Triple Cooca Donut is one donut.

What is inside this product?
Triple Cooca Donut contains: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Soybean Oil, Cocoa processed with alkali, Dextrose, Yeast, Contains less than two % of the following: Natural and Artificial Flavor, Sugar, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Mono and Diglycerides, Maltodextrin, Sodium Stearoyl Lactylate, Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum, Soy Lecithin, Enzyme, Sucralose, Eggs, Milk; Chocolate Icing: Sugar, Water, Cocoa, High Fructose Corn Syrup, Soybean Oil, Corn Syrup, Contains two % or less of: Maltodextrin, Dextrose, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Potassium Sorbate and Sodium Propionate (Preservatives), Soy Lecithin (Emulsifier), Artificial Flavor, Agar; Chocolate Sprinkles: Sugar, Corn Starch, Vegetable Oil (Palm Kernel and/or Palm Oil), Cocoa processed with alkali, Soy Lecithin, Dextrin, Confectioner’s Glaze, Natural and Artificial Flavor, Carnauba Wax.

What good ingredients are in Triple Cooca Donut?
Triple Cooca Donut contains cholesterol, iron.

What is bad in Triple Cooca Donut?
Nothing.

Can I burn fat with Triple Cooca Donut?
Of course, you can if you eat no more than 5 servings.

How many sugar contains in one serving of Triple Cooca Donut?
1 donut contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Triple Cooca Donut?
You can get 15% of your DV from one serving of Triple Cooca Donut.

Conclusion:

Triple Cooca Donut is a good source of iron, cholesterol. Triple Cooca Donut has two hundreds sixty calories (110 calories from fat), five g of protein, 35 g of carbs and 12 grams of fat. Be careful: product has a 110 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Chocolate Chip Cookie Dough Ice Cream, 2.5 oz
Glazed Jelly Donut
Sour Cream Sugar Cake Donut

Alternatives:

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